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Compassionate, holistic counseling for anxiety, depression, and trauma. EMDR therapy in Swansboro & Telehealth sessions available statewide in NC.
Holistic Mental Health Therapy in Swansboro and Surrounding Areas
At A New Perspective Therapy PLLC, we provide trauma-informed, holistic therapy for anxiety, depression, trauma, and life transitions. Our approach integrates evidence-based practices, including EMDR therapy, with supportive techniques that nurture your mind, body, and overall well-being.
Through our walk-and-talk therapy sessions, you can step outside the traditional therapy room, combining movement, fresh air, and meaningful conversation to reduce stress, process emotions, and gain clarity. We proudly serve clients in Swansboro, Jacksonville, Camp Lejeune, Morehead City, and surrounding areas, with telehealth sessions available across North Carolina.
Whether you’re seeking relief from anxiety, healing from trauma, or guidance through life changes, our holistic approach helps you feel grounded, connected, and empowered.
Book your session today and take the first step toward lasting mental wellness.
Life can be overwhelming, but you don’t have to face it alone.
Hey there! I’m Lisa, and I’m so glad you found your way here. As a Licensed Clinical Social Worker Associate (LCSW-A) in North Carolina, I’m here to help you navigate whatever life throws your way.
Born and raised in Ireland, I bring a blend of empathy, understanding, and maybe even a bit of humor to our sessions. Whether you’re dealing with major life changes, stress, or relationship challenges, I’ll create a safe, non-judgmental space for us to explore your path forward. Together, we’ll design a plan that fits your goals and helps you thrive.
Can’t wait to connect with you!
This practice celebrates diversity and embraces inclusivity
Mental health therapist specializing in compassionate, evidence-based treatment for depression and anxiety, helping clients regain balance and emotional well-being
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