Welcome, I'm so glad you're here.
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A New Perspective Therapy PLLC - Providing trauma-informed mental health therapy for depression and anxiety, including EMDR in Swansboro, Jacksonville, Camp Lejeune, Morehead City and surrounding areas
Telehealth available across North Carolina
Walk and Talk Therapy: Move Forward in Mind and Body
Step outside the traditional therapy room and into nature with A New Perspective Therapy PLLC. Our walk and talk sessions combine the benefits of movement with meaningful conversation, helping you to process emotions, reduce stress, and gain clarity in a relaxed, open environment. Whether you're working through anxiety, life transitions, or just need space to think, walking side-by-side offers a refreshing approach to personal growth and mental wellness. Let the power of fresh air and physical activity guide you towards feeling lighter, more grounded, and connected.
Book your session today, and take the first step towards change!
Life can be overwhelming, but you don’t have to face it alone.
Hey there! I’m Lisa, and I’m so glad you found your way here. As a Licensed Clinical Social Worker Associate (LCSW-A) in North Carolina, I’m here to help you navigate whatever life throws your way.
Born and raised in Ireland, I bring a blend of empathy, understanding, and maybe even a bit of humor to our sessions. Whether you’re dealing with major life changes, stress, or relationship challenges, I’ll create a safe, non-judgmental space for us to explore your path forward. Together, we’ll design a plan that fits your goals and helps you thrive.
Can’t wait to connect with you!
This practice celebrates diversity and embraces inclusivity
Mental health therapist specializing in compassionate, evidence-based treatment for depression and anxiety, helping clients regain balance and emotional well-being